Life Coaching for Parents

with Torie Henderson

Supermom is Getting Tired Podcast

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Are you a hardworking mom who gets tired from trying to do everything right? Do you struggle to relax, making parenting a burden instead of a joy? This podcast helps you release the pressure and guilt, while offering practical parenting advice so you can be the mom you want to be.

Recent Episodes

Why am I so unproductive and lazy?

Episode #67- I’m not making the most of this time.   Dear Torie,  I’m struggling during this Coronavirus quarantine and I don’t know why. In some ways it’s a dream come true! I’m getting paid the same while having reduced work hours, less responsibility, and no commute. The first week or two, I really enjoyed … Read more…

Stages of quarantine-mom-burnout

Stages of Quarantine Mom Burnout Episode #66   Stage #1 Denial – This won’t last long or This is going to be GREAT!  I’ll clean out the basement, plant a garden, repaint the kid’s rooms, do some yoga videos, it’s going to be GREAT!   Stage #2 Life Simplified – There is some adjustment but … Read more…

Feeling bad for my senior

Episode #65 – It’s hard to watch my child be sad Question of the Day: “I feel so bad for my high school senior. We just found out there will be no school for the rest of the year. She had so many things to look forward to: dance recitals, prom, graduation and all the … Read more…

Feeling appreciated, even with a critical spouse

Episode # 64  I want to feel appreciated – coaching session Do you struggle to feel like your spouse really appreciates all the work you do? Are you a stay-home mom but feel like you have to “pull your weight”. Working really hard to do everything right, thinking you haven’t EARNED self-care? Then this episode … Read more…

Staying sane at home with kids (COVID-19)

Question of the Day: Any suggestions for how we all survive the next 3+ weeks without school due to COVID19? How do we stay sane? Jacqueline Parent Educator Answer:  Staying home with kids for 3+ weeks is actually a neutral circumstance. There isn’t anything inherently wrong with this even though most moms would agree it’s … Read more…

Just go to bed already so I can get some peace!

I get home from a long day at work. After commuting home in bumper to bumper traffic, I am exhausted. I pull into my driveway and begin my second job: trying to get my kids fed, cleaned, and into bed. If they would just do everything I say, then I could relax. But they don’t. … Read more…

Interview with Dr. Dan Peters

Interview with Dr. Dan Peters When I was raising my sensitive, anxious, intelligent little boy, Dr. Dan Peters was a god send. He had an incredible way of explaining what was happening in my child, without making me feel like I wasn’t doing enough. So many parenting books triggered my inner perfectionist and left me … Read more…

Friendship conflicts: “You can’t come to my birthday party”

“You can’t come to my birthday party” – Dealing with friendship conflict Episode #59 “Our daughter seems to have good friends in general but somehow, at 5, there’s already drama! Every day someone tells another girl they won’t be their friend anymore or that they’re not invited to their birthday party next month etc. She … Read more…

Entertaining a young child so mom can work from home

Coaching Call – How to entertain a young child so mom can get work done? Episode #58 Listen in as I coach a mom trying to keep her 5 year old entertained while she works from home. Question of the Day: Today’s Question comes from Carola Fuertes. Carola is a weight loss coach looking for … Read more…