You might be asking your brain to hold on to too many things.
Watch the video below and try this trick to eliminate overwhelm and take more effective action. It’s a busy time of year, but it doesn’t have to be stressful.
Unfocused mental spinning
September 22, 2020
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Unfocused and mentally spinning Question of the Day: Torie, “So often, I find myself spinning in circles. Not physically, but mentally. When I’m in my house with my kids, there is so much going on, so many demands, so many to-do’s, I feel overwhelmed. I want to feel focused and productive, but something happens to … Read more…
