Group Coaching Program for Supermom Alumni
You’ve completed the Supermom is Getting Tired coaching program and got a glimpse of what life coaching can do for you. You feel lighter and calmer. You aren’t so quick to react. You feel a deeper connection to yourself and your family. You have more clarity and focus about your future. You think life coaching was one of the best investments you have made!
But then life gets in the way:
arguments, pandemics, hormones, work stress, monotony, uncertainty and messy houses.
You stop writing in your journal.
Your self care habits fall away.
Life is good, but you know it could be better.
You have more to offer. You love your family and really want to be the best version of yourself.
You want to look back on this time of your life and feel like you made the most of it.
No more wasting time feeling stressed, grumpy and overwhelmed. You are ready to take life coaching to the next level so you can feel calm, energized, and capable of handling any situation that comes your way.
I have created the perfect solution!
This is a special invitation to join a new group coaching program with Torie. It is by invitation only and designed specifically for Supermoms who have completed their individual 12 weeks and want to progress to the next level.
This Supermom Group Program will teach you the tools you need to coach yourself. By practicing self coaching in your own life and bringing your work to the group calls, you will learn the most valuable skill any of us can learn: how to manage your mind and emotions!
This group coaching program is exactly what you are looking for to help you feel calm and in control of your parenting, your relationships and your life.
We will cover these topics:
Week 1 – A deep understanding of the self coaching model.
Week 2 – Goal setting and getting what you want.
Week 3 – Mastering the calendar and to-do list.
Week 4 – Improve your relationships with people.
Week 5 – Release worry and learn to trust your future self. Increase the peace.
Week 6 – Use your calm, confident, leadership energy to make things happen.
Week 7 – Processing emotions and allowing more love and compassion.
Week 8 – Improve your relationship with your money, your body, your home and your spirit.
Week 9 – Understanding and overcoming your “supermom kryptonite”
Week 10 – Eliminate guilt and pressure, bring on the joy and fun.
Week 11 – Why is it so hard to prioritize ourselves? The challenge of self reverence.
Week 12 – Why do I do all the work? Letting go control and delegating more to kids.
Week 13 – Future focus. Where are you going? What’s next for you?
What you'll get...
Tangible ways to feel better and solve your own problems (no advice here!)
A judgment free zone designed to overcome resistance to self compassion (bring on the love!)
Coaching from Torie when problems arise (we all have our blind spots).
Support that comes from connecting with other moms who really get you. (positive peer pressure is a beautiful thing).
Friendships that nourish your heart and soul (because partners don’t always do it right)
A positive environment to escape to when life gets difficult. (because….kids)
Group accountability to help you accomplish your goals (let’s get the momentum moving!)
Practice using self coaching tools to change your life in beautiful ways. (A rising tide lifts all ships)
Group Course details
The Supermom Group program meets on Zoom for an hour once a week for 13 weeks.
Yes, there will be homework assignments in between calls to help you master your thinking, feel your feelings, and accomplish the goals you want in your life. You will also have access to the group for support and encouragement in between calls.
The cost of this program is $899. Less than half of the price of the individual coaching package.
This is the first time I am offering this program so things may change but right now expect a small group of 6 – 10 Supermoms.
I will record the sessions and make them available to listen to later. However, the success of a group program is really dependent on a commitment from everyone to be fully present and participative! As a sign of appreciation, I will give a FREE individual coaching session to those who have missed no more than one class.
Class will be held on Thursdays at 12:00pmPST/3:00pmEST, beginning Thursday, July 23. Plan for a 60 minute class with light self-coaching homework and participation in between calls.