Challenge Sign Up


You want to feel like this...


but you feel more like this...

Take the 7-day Supermom Challenge


Do you work hard all day, taking care of everyone else but still don’t feel like you accomplished what you want?

Do you hear yourself saying, “How come I have to do all the work around here?”

Do you feel like you lost yourself in parenting and aren’t sure how to get back to feeling like YOU again?


Then you are a SuperMom!

Being a SuperMom is GREAT! You get to feel needed, valued and important. Your kids love you and your life is busy and full of meaning.

Except sometimes, motherhood can be so demanding, that you can lose yourself in it and become resentful. Instead of your family being grateful, they tell you to chill and relax. But how can you relax when there’s so much to do?

If you fall into bed exhausted at the end of the day, with a little voice that says:

“When is it time for ME?”

Then sign up for the 7-day Supermom Challenge and give YOURSELF some much needed attention.

  • Increase your energy and relaxation. 
  • Feel more appreciated and respected. 
  • Know what you want and how to get it.


This daily, step-by-step process will help you feel ALIVE again! With bite-sized tasks designed to help you connect to YOU, this challenge will give you the relaxation and clarity you are looking for. For 15 minutes a day, you will hang up the Supermom Cape and learn to listen to your higher self (yes, you do have one!). 
Give your kids the relaxed, balanced Mommy they deserve.                                  


Hi, I'm Torie Henderson. 

I loved being a mom, but I found it overwhelming and exhausting. I wanted to feel better but I didn't know how. I just needed a little mental space to figure out where I was out of balance and what I needed to help me feel better. 

Over the years of coaching stressed out Supermoms, I've found the exercises in this challenge were the most helpful. Building a daily habit of paying attention to YOU, reflecting on what you want and need, gives you your energy back and makes you feel appreciated and alive. I hope you'll join us!

Take the 7-day Supermom Challenge

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