Overworked and Overstressed Parents - Life Coaching For Parents

Category: Overworked and Overstressed Parents

Why am I doing all the work?

Why am I doing all the work? Dear Torie, Why am I doing all the work? I know I do too much for my family but December is pushing me past my breaking point. I am so overwhelmed trying to shop, clean, finish up my work projects, help kids with school projects, and make the … Read more…

Torie Henderson

Unfocused mental spinning

Unfocused and mentally spinning Question of the Day: Torie,  “So often, I find myself spinning in circles. Not physically, but mentally. When I’m in my house with my kids, there is so much going on, so many demands, so many to-do’s, I feel overwhelmed. I want to feel focused and productive, but something happens to … Read more…

Am I ruining my children?

Am I ruining my children?  Dear Torie, I was already stressed before this COVID-19 lockdown, now my impatience and crankiness have reached new levels. I’m constantly snapping at the kids and having trouble seeing them in a positive light. I love them, but I don’t feel loving when I look at them. All I see … Read more…

Tired by 8:00am

Tired by 8:00am Question of the Day:  “I’m sure everyone is struggling during this Coronavirus lockdown so I feel a bit self indulgent asking for help on this. For the last few weeks, or months, who keeps track anymore, I’ve been struggling and I don’t know why. I have no reason to complain, my kids … Read more…

I need a break from mothering

Episode 72 – I need a break from mothering. Don’t wait for catastrophes for you to get a break from mothering. If you are tired, stressed, overwhelmed, fuzzy brained, anxious, restless, appreciated, moody, annoyed, confused or feeling lazy and inadequate, it’s time to take a break from mothering. Top excuses why moms don’t take breaks … Read more…

Torie Henderson

Stress Eating with Kwavi Abeygaye

Episode #70 Stress Eating under lockdown with Kwavi Agbeyegbe Question of the Day: “I AM DOING BOOTCAMP-RUNNING AND HIIT- EXERCISES ON MY TREADMILL-EXERCISING WAY MORE THAN I DID WHEN I WAS TEACHING 1ST GRADE FULL TIME BUT I AM STILL GAINING WEIGHT.  I EAT HEALTHY BUT WHEN I TRY TO FOLLOW WHAT OTHERS ARE DOING … Read more…