Author: Torie Henderson

Tired by 8:00am

Tired by 8:00am Question of the Day:  “I’m sure everyone is struggling during this Coronavirus lockdown so I feel a bit self indulgent asking for help on this. For the last few weeks, or months, who keeps track anymore, I’ve been struggling and I don’t know why. I have no reason to complain, my kids … Read more…

Torie Henderson

How to motivate myself?

Dear Torie,  “I’ve got so many things I want to do with my life but I get frustrated at my inability to follow through. I have a business on etsy that I haven’t touched for a year, not to mention countless craft projects. I keep saying I’m going to start this exercise challenge, but I … Read more…

Black Lives Matter

This week I am muting my voice (or at least dimming it down) to help amplify the voices of women of color. I am allowing myself to be uncomfortable while I learn and grow. I want to be in the arena, taking risks and creating positive social change in our country. I want to help … Read more…

Torie Henderson

My daughter refuses to apologize

Episode 73 – My daughter refuses to apologize Question of the Day: “We left cash for our house cleaner when we left the house. When we returned, the cash was gone and our house cleaner asked where exactly we had left it. My husband was certain he’d left it there and was quite distraught. I … Read more…

I need a break from mothering

Episode 72 – I need a break from mothering. Don’t wait for catastrophes for you to get a break from mothering. If you are tired, stressed, overwhelmed, fuzzy brained, anxious, restless, appreciated, moody, annoyed, confused or feeling lazy and inadequate, it’s time to take a break from mothering. Top excuses why moms don’t take breaks … Read more…

Torie Henderson

My kid hates online learning!

Episode 71 – Help! My kid hates online learning! Dear Torie,   I have four kids that are now online schooling: a 7th grader, two 5th graders and one kindergartener. My older kids are successfully working with their teachers and getting the work done for the most part.  My kindergartener struggles with the online format. He … Read more…

Torie Henderson

Stress Eating with Kwavi Abeygaye

Episode #70 Stress Eating under lockdown with Kwavi Agbeyegbe Question of the Day: “I AM DOING BOOTCAMP-RUNNING AND HIIT- EXERCISES ON MY TREADMILL-EXERCISING WAY MORE THAN I DID WHEN I WAS TEACHING 1ST GRADE FULL TIME BUT I AM STILL GAINING WEIGHT.  I EAT HEALTHY BUT WHEN I TRY TO FOLLOW WHAT OTHERS ARE DOING … Read more…