February 21, 2018 - Life Coaching For Parents

Day: February 21, 2018

Where are your kids getting their dopamine?

Our bodies and brains are wired to release a “feel good chemical” called dopamine when we eat, have sex, or exercise. We also get a dopamine release from creating something, accomplishing something or being in the flow state of learning. Our culture has introduced many more dopamine producing activities to younger and younger children: Sugar, … Read more…