I’m so glad you are here and ready to prioritize your higher self.
Starting a ritual of writing in your journal every day is one of the best ways to make positive changes in your life. It’s just too easy to put everyone else’s needs before your own but when we ignore ourselves for YEARS, we start to feel lost, resentful and unappreciated.
These are the questions that worked best for me. Feel free to modify them to help you pay attention to what you want most from your day.